Hebrews 4:14-16 ... Seeing then that we have a great high priest, that
is passed into the heavens, Jesus the Son of God, let us hold fast our
profession. 15 For we have not an high priest which cannot be touched
with the feeling of our infirmities; but was in all points tempted like
as we are, yet without sin. 16 Let us therefore come boldly unto the
throne of grace, that we may obtain mercy, and find grace to help in
time of need.
Exhortation: Joan Boney ... apostle/prophet
It is as simple as, "God help me!"