Jesus says:
John 6
34 Then said they unto him, Lord, evermore give us this bread.
35 And Jesus said unto them, I am the bread of life: HE that cometh to ME shall never hunger; and HE that believeth on ME shall never thirst.
36 But I said unto you, That ye also have seen me, and believe not.
37 All that the Father giveth ME shall come to ME; and him that cometh to ME I will in no wise cast out.
38 For I came down from heaven, not to do MINE own will, but the will of HIM that sent ME.
39 And this is the Father's will which hath sent ME, that of all which HE hath given ME I should lose nothing, but should raise it up again at the last day.
40 And this is the will of HIM that sent ME, that every one which seeth the Son, and believeth on HIM, may have everlasting life: and I will raise him up at the last day.
41 The Jews then murmured at HIM, because HE said, I am the bread which came down from heaven.
42 And they said, Is not this Jesus, the son of Joseph, whose father and mother we know? how is it then that he saith, I came down from heaven?
43 Jesus therefore answered and said unto them, Murmur not among yourselves.
44 No man can come to ME, except the Father which hath sent ME draw him: and I will raise him up at the last day.
45 It is written in the prophets, And they shall be all taught of (BY) God. Every man therefore that hath heard, and hath learned of (from) the Father, cometh unto ME.
46 Not that any man hath seen the Father, save HE which is of God, HE hath seen the Father.
47 Verily, verily, I say unto you, He that believeth on ME hath everlasting life.
48 I am that bread of life.
49 Your fathers did eat manna in the wilderness, and are dead.
50 This is the bread which cometh down from heaven, that a man may eat thereof, and not die.
51 I am the living bread which came down from heaven: if any man eat of this bread, he shall live for ever: and the bread that I will give is my flesh, which I will give for the life of the world.
52 The Jews therefore strove among themselves, saying, How can this man give us his flesh to eat?
53 Then Jesus said unto them, Verily, verily, I say unto you, Except ye eat the flesh of the Son of man, and drink HIS blood, ye have no life in you.
(As we believe and live by the Word of God, we partake of the Lord's supper.)
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