If I pray asking God to help me when I am "restless", HE always does.
* Sometimes I will read one of the little "Life in Christ" books which we published through Amazon e-book. There are so many scriptures in these books, I often end in in peace when I have finished the book. (There are 23 books in this series, short and easy to read.)
* A few days ago, I decided to re-read the whole Bible. I began with Genesis 1. Today I have reached Genesis 11. Usually after I read 3 or 4 chapters, my flesh has calmed down and is satisfied.
It takes effort! (It reminds me of the way one of our cats goes wild and runs all over the room in circles for a few minutes until collapsing in sleep again. Cats are said to sleep 22-24 hours per day. That is when they are at their best!)
(You'd better have things that help you, for some of the times ahead will really be much more difficult in controlling that flesh in us.)
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